The Brahmavihāras—Lovingkindness, Compassion, Appreciative Joy, and Equanimity—are known in the Buddhist tradition as the divine abodes: qualities of heart that can be cultivated and lived. In this four-week series, we’ll explore each Brahmavihāra through meditation, reflection, and the SoulCollage® method, creating one card each week that embodies the felt sense and wisdom of that quality. Together, these cards become a personal “inner mandala” of resilience, care, and balance.