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Sangha, Songs, & Stillness w/ Katy (Monthly)

  • The Be Sanctuary 3360 Tremont Road, Suite 230 Upper Arlington, OH, 43221 United States (map)

This “sangha” (community) gathering weaves together singing/chanting, moments of silence and contemplative practice, and gentle dharma reflection. No prior chanting or meditation experience is needed, and singing isn’t required either--listening is just fine! The intention of this sangha is to create a supportive, intentional space to slow down, open the heart, regulate the nervous system, and remember our shared humanity.

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July 11

BODYSSEY: Movement & Meditation (6/6, 6/13, 6/20, 6/27, 7/11, 7/18, 7/25)

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July 16

Tai Chi Flow w/Jen, Summer Ease and Sway, 10:30-11:30 AM, Thurs (6/4, 6/11, 6/18, 7/9, 7/16, 7/23)