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Sangha, Songs, & Stillness w/ Katy, 9-10am Sun. 5/17

  • The Be Sanctuary 3360 Tremont Road, Suite 230 Upper Arlington, OH, 43221 United States (map)

This “sangha” (community) gathering weaves together singing/chanting, moments of silence and contemplative practice, and gentle dharma reflection. No prior chanting or meditation experience is needed, and singing isn’t required either--listening is just fine! The intention of this sangha is to create a supportive, intentional space to slow down, open the heart, regulate the nervous system, and remember our shared humanity.

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May 13

Cultivating the Heart: A 4-week SoulCollage® series

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May 20

Cultivating the Heart: A 4-week SoulCollage® series (Begins 5/6 for 4 weeks)