Back to All Events

Sangha, Songs, & Stillness w/ Katy (Monthly)

  • The Be Sanctuary 3360 Tremont Road, Suite 230 Upper Arlington, OH, 43221 United States (map)

This “sangha” (community) gathering weaves together singing/chanting, moments of silence and contemplative practice, and gentle dharma reflection. No prior chanting or meditation experience is needed, and singing isn’t required either--listening is just fine! The intention of this sangha is to create a supportive, intentional space to slow down, open the heart, regulate the nervous system, and remember our shared humanity.

Previous
Previous
August 15

Bodyssey-Movement & Meditation with Mary (August & September Saturdays, 9:30-10:45 am)

Next
Next
August 17

Social Justice Sound Bath w/Katy, Mon. 8/17, 7-8 pm