Pilates is powerful for strength, posture, and long, graceful movement—but it can be tricky to learn. Join Mary for introductory classes that de-mystifies the basics so you can build a solid foundation with confidence. With her rebel teaching style, anatomical models, and approachable explanations, Mary will help you understand how your body works with Pilates—not against it. You’ll walk away with better posture, more ease, increased flexibility, and a clearer connection to your core.