Back to All Events

Sangha, Songs, & Stillness" w/ Katy, 9-10am Sun. 4/19

  • The Be Sanctuary 3360 Tremont Road, Suite 230 Upper Arlington, OH, 43221 United States (map)

This “sangha” (community) gathering weaves together singing/chanting, moments of silence and contemplative practice, and gentle dharma reflection. No prior chanting or meditation experience is needed, and singing isn’t required either--listening is just fine! The intention of this sangha is to create a supportive, intentional space to slow down, open the heart, regulate the nervous system, and remember our shared humanity.

Previous
Previous
April 12

SoulCollage® Open Studio: Sundays 1-3pm, 4/12 (w/ MJ Abell)

Next
Next
April 30

Self Care Day for Artists (of all types!)